The Lava Tunnel
Walk inside a lava tube
Just 30 minutes from Reykjavík, The Lava Tunnel offers a rare chance to step into one of Iceland’s longest and best‑known lava tubes, Raufarhólshellir. Open all year, it is easily reached from the city yet feels like a journey deep into the volcanic heart of the country.
An impressive underground world
Raufarhólshellir stretches for about 1,360 metres (4,500 ft), with the main passage running some 900 metres (3,000 ft). In places the tunnel is up to 30 metres wide and around 10 metres high, making it one of the most expansive lava tunnels in Iceland. Near the entrance, parts of the roof have collapsed, creating striking shafts of natural light that illuminate the cave. Deeper inside, the tunnel branches into three smaller passages where dramatic lava falls and intricate formations can be seen.
Formed by a powerful eruption
The Lava Tunnel was created during the Leitahraun eruption, over 5,000 years ago. As low‑viscosity lava flowed from the volcano, a solid crust formed on the surface and gradually thickened into a roof, leaving a molten river running beneath. When the eruption ended and the lava drained away, it left behind the hollow tube we explore today. In the past, the cave was lined with delicate stalactites, but increasing visitor numbers in the mid‑20th century caused most of them to disappear, making current conservation efforts all the more important.
A guided journey beneath the surface
A visit to The Lava Tunnel is a guided experience that reveals the raw forces shaping Iceland. Walking along the illuminated path, you can see how lava once surged through the tube, carving out walls, ceilings and lava falls. It is a unique opportunity to witness the aftermath of a volcanic eruption from the inside and to discover the hidden world that lies just below the surface of the lava field.
Experience The Lava Tunnel
Whether you choose a standard walk or a longer adventure tour, The Lava Tunnel combines accessibility with genuine geological wonder. It is an ideal addition to a day trip from Reykjavík and a memorable way to experience Iceland’s volcanic landscape from within.
Ten activities and experiences close to The Lava Tunnel
The area around The Lava Tunnel is full of varied activities, natural attractions and cultural experiences. Here are ten ideas that make travelling in South Iceland even more enjoyable.
- Enjoy delicious Icelandic langoustine in the coastal villages of Stokkseyri or Eyrarbakki.
- You can also visit the Árnesinga Folk Museum in Eyrarbakki.
- Join a guided kayak tour from Stokkseyri. In winter, you can paddle in the dark and enjoy the northern lights.
- Experience thrilling ATV adventures on the black sand beaches of South Iceland.
- Visit Sólvangur Horse Centre in Eyrarbakki, learn about the Icelandic horse and join a riding tour.
- Explore the main Golden Circle attractions: Þingvellir National Park, the Geysir Hot Spring Area and Gullfoss Waterfall.
- Discover local history in the old houses of Eyrarbakki and explore the new town centre in Selfoss.
- Take a dip in Reykjadalur’s hot river, Silfra at Þingvellir, Laugarvatn Fontana Spa or the Secret Lagoon in Flúðir.
- Visit greenhouses and learn about cultivation at Sólheimar eco‑village, Friðheimar tomato farm or the mushroom growers in Flúðir – and taste their products.
- Explore Laugarvatnshellar with a guide and learn about the people who lived in these man‑made caves around 100 years ago.




